Your Pelvic Floor After Baby: What's Normal, What's Not, and How to Protect
Hosted by Gaux Inc · 60 minutes
Many parents are told that leaking when you laugh, feeling pressure or heaviness, painful sex, or a weak core are simply "part of having a baby." The truth? While these symptoms are common, they are not something you have to just live with.
Inside this webinar
What to expect.
What this session covers
Many parents are told that leaking when you laugh, feeling pressure or heaviness, painful sex, or a weak core are simply "part of having a baby." The truth? While these symptoms are common, they are not something you have to just live with.
Join Physical Therapist, Angela Fishman for this informative live class designed to help you better understand your body after childbirth and learn how to support your long-term pelvic health.
Whether you're newly postpartum or years into parenthood, this class will help you recognize what's normal during recovery, what may signal that you need additional support, and what steps you can take to feel stronger, more comfortable, and more confident in your body.
Through evidence-based education and practical strategies, you'll gain a deeper understanding of how pregnancy, birth, and parenting can impact your pelvic floor—and what you can do about it.
In this live class, you'll learn:
What's considered a normal part of postpartum recovery and what's not
Why leaking, urgency, heaviness, and pelvic pressure happen
How pelvic floor health can impact intimacy and painful sex
The connection between your core and pelvic floor during recovery
When to seek help and how pelvic floor therapy can support your long-term health
You deserve to feel strong, supported, and informed in your body after baby. This class will empower you with the knowledge to advocate for yourself and prioritize your health for years to come.