Predictable Nights: A Developmental Approach to Infant Sleep
Hosted by Gaux Inc · 60 minutes
Predictable Nights: A Developmental Approach to Infant Sleep
Inside this webinar
What to expect.
What this session covers
Predictable Nights: A Developmental Approach to Infant Sleep
Infant sleep is one of the most common sources of stress for new parents. Between growth spurts, changing sleep needs, and an overwhelming amount of conflicting advice, it can be hard to know what is normal and what actually helps.
Join us as we Gaux Live with Certified Pediatric Sleep Consultant, Lissette Keslinke, to learn a developmental approach to infant sleep. In this live class, we will focus on how babies’ sleep biology evolves in the early months and how parents can gently support healthy rhythms.
During this session, you’ll learn:
How infant sleep develops in the first year
The key biological drivers of sleep (circadian rhythm, sleep pressure, and environment)
How to build predictable daytime rhythms that support better nights
Practical ways to reduce overtiredness and night wakings
What realistic sleep expectations actually look like
By the end, you’ll have a clear framework to guide your decisions and support your baby’s sleep with confidence.