We’re hosting a Pilates reformer class designed to be pregnancy and postpartum friendly, but you don’t have to be either. Come move, meet some good people, and spend a little time doing something for yourself.
Save your spot
Forty-five minutes on the reformer at FS8 Chandler. Every modification is called out loud, so you never have to guess.
Pilates is only part of the afternoon. Four of our favorite wellness and jewelry brands are joining us too.
Yourself, a water bottle, and grip socks. They are required on the reformer, and FS8 has them at the front. Everything else is provided.
[Instructor name] is a certified Pilates instructor ([credential]). She has taught Reformer Pilates for [X] years.
As with any exercise during pregnancy, check with your provider first. Every movement has modifications, and you set your own pace.
Lymphatic drainage and body work, from the studio everyone in the Valley is talking about.
One-on-one assisted stretching, which is exactly what your back wants after 45 minutes on a reformer.
Permanent jewelry, welded on right there in a couple of minutes. Pick your chain and it does not come off.
Jewelry, and a table you will want to spend a while at.
Start your 30-day free trial and reserve your class at no cost. Your membership includes weekly live classes, expert-led rooms, a community of people exactly where you are, and access for your whole household.
$0 today. Then $249/year. HSA/FSA eligible.
Not ready to join Gaux? Reserve a seat for this class for $30.
If you decide to become a member, your $30 can be applied toward your membership.
The moment you pay, a credit is created in your name. After class we text and email you a link with that credit already attached. You don’t type a code, you don’t ask anyone for it, and nobody else can use it. Open the link, join Gaux, and the $30 is already applied toward your membership. It works before the class too.
Every movement has an easier version, and the instructor calls the modifications out loud so you are never guessing. We skip anything that stresses your abs or pelvic floor and build up what supports pregnancy, birth, and recovery. Check with your provider before joining, especially if you have been told to limit activity. On the day, you set your own pace.
No. The class is designed to be pregnancy and postpartum friendly, which means the modifications are there and nothing is built around a body you don’t have. If you’re neither, come anyway. And postpartum doesn’t have an end date, so six weeks out or six years out, you’re in the right room.
Most of the room won’t have either. The instructor sets everyone up before class starts, and every level being in the same room is the format, not an accident.
Membership is $249 a year. That is classes, community, and a vetted network of professionals, from family building through toddlerhood, and your own health the whole way. One membership covers your whole household. Cancel anytime, HSA/FSA eligible.
Yes, and they need their own seat. There are 21 reformers and that is the hard cap. Send them this page.
Please don’t, and we say that with love. Twenty-one reformers, a lot of moving parts, and roughly zero chance you actually relax with a baby on the floor beside you. Hand them off for two hours and take the afternoon. That is the entire point of this one.
Drop-ins get a full refund up to 48 hours before the class, and a credit after that. We would rather not just keep your money. Either way, tell us so we can offer the seat to someone on the waitlist.
Someone from our team takes casual phone photos and a few clips during the class. If you’d rather not be in anything, say so at the front and we’ll keep you out of frame.
Yourself, a water bottle, and grip socks. They are required on the reformer, and FS8 has them at the front if you don’t own a pair. The studio has everything else.
On site, right at the studio. No meters, no garage, no circling the block. We’ll send the exact door in your confirmation email and again the day of.
If you can’t make it to this class, you can still be part of our community. Click the link below to stay yourself, the whole way through.
Live classes every week, six expert-led rooms, and one membership for your whole household.
Start 30 days free Not sure where you’d start? Take the 2-minute quiz. No signup required.